YOU ARE NOT ALONE!
Life gets heavy. The world moves fast. And sometimes, it’s easy to feel disconnected—from your breath, your body, your peace. But you’re not alone on this path. At High on Om, we hold space for you to slow down, reconnect, and rise. Whether you’re stepping onto the mat for the first time or returning to yourself after a long detour, we’re here—guiding you back to center with movement, stillness, and sound.
Come as you are. Leave feeling lighter, brighter, and a little more you.
The Om Frequency
The Om Frequency is the pulse of everything we believe at High on Om—that healing is a vibration, alignment is a practice, and elevation is available to anyone, anywhere. This blog is a space for real conversations, sacred rituals, and soulful reflections. Here, you'll find stories from the mat, stillness in the chaos, and clarity in the journey of sobriety. Whether you're here to stretch, to sit, or to sober up—you’re in the right frequency.
Follow Along for the Vibes
Looking for daily reminders to breathe, move, and stay aligned? Follow High on Om on social for your dose of high vibes and soul fuel. Expect guided breathwork tips, mini meditations, behind-the-scenes moments, sound bath sneak peeks, and inspo to keep your energy elevated—on and off the mat.
✨ Real talk. Rituals. Radiance.
💫 Let’s flow together—wherever you are.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!